5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
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5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy
Five min Exercise routine to tone your abs for a great bikini body.
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Music By Jimmy Gelhaar
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© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
Duration : 0:4:52
@theextreme19 HA Im …
@theextreme19 HA Im trying to do the same thing except school starts on the 5th for me
THIS:
…
THIS:
youtube.com/watch?v=dAm2Pxh8pbk&feature=related
are physical exercises. and what i see in this video is so, so, so, so lame. i’ll reapeat: so, so, so lame.
awesome thx ima do …
awesome thx ima do this 3 times a week so i can be fit before i go to high school
wHAT a horrible …
wHAT a horrible BODY, she is SO OLD,
Thanks so much!! i …
Thanks so much!! i need to lose 10-15 pounds for my quinceanera. Do you have a video for hips..?
she reminds me of …
she reminds me of pheboe from friends :O
lost easy 1,5 – 2kg …
lost easy 1,5 – 2kg , visit my channel, easy and aproved 100%
Tamy your ammazing …
Tamy your ammazing have lost haalf a stone coz of u u rulle x
@Princess12x
I …
@Princess12x
I think it really does work.
I’m starting to see a diff. in my abs now.
@lancer590
Just …
@lancer590
Just follow what she does in her video.
You don’t really HAVE to hear it-
or you can find an exercise video that has subtitles.
Does anyone know if …
Does anyone know if these really do work .. I do them atleast 4 times a week ?
I love this video! …
I love this video!
I’m trying to get abs, now.
I already have kind-of a flat stomah but I want abs.
I’ve been doing the exercises of this video and a few other exercises
(about 20-30 instead of 12) and it seems very effective!
I’m 17,btw.
Thanks for sharing!
Thanks for sharing!
@koreanfoxy21 i …
@koreanfoxy21 i used to have that problem about 3 weeks ago when i first started working out my abs, so i researched around a little and found out that putting my arms behind my head so they cross each other (putting hands on my neck) helps to let your abs do the work instead of straining your neck muscles. after I did that for about a week my abs were strong enough to pull myself up without having to “cradle” my arms. hope this helped!
what if u def and …
what if u def and cant hear what she says:(?
cheers these werer …
cheers these werer good lol
You need a tan, but …
You need a tan, but good workout.
hey i love this …
hey i love this video. im trying to stay in shape the summer!!!
@RockxChick16
It …
@RockxChick16
It is easy after you do it for a while.. all training is as your body adapts.
@josh256able
Haha
@josh256able
Haha
tammy, I wanna wammy
tammy, I wanna wammy
LOve it
LOve it
these look great!!! …
these look great!!! but when i do situps it hurts my neck
am i doing something wrong…
people tell me im not engaging or using my “abs”
she makes it look …
she makes it look easy
@PickleJar251 both!!
@PickleJar251 both!!